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Meditation Intro by Stephen Vardy

from SUNSET SUNRISE by Rozalind MacPhail

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Meditation Instructor, Stephen Vardy teaches us how to meditate through 4 easy steps. Perfect for beginners and for practitioners looking to deepen their practice.

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from SUNSET SUNRISE, released February 28, 2017
Meditation Introduction by Stephen Vardy

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Rozalind MacPhail St. John'S, Newfoundland and Labrador

Rozalind MacPhail explores new ways to combine image and sound in works that speak honestly of people, place and the human experience.

A classically-trained flutist, MacPhail layers moody vocals, electrifying flute loops, omnichord and driving electronics through her effects pedals and the digital audio workstation, Ableton Live.
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